The Ultimate Guide to Working Out in NYC On the Cheap

Working out in NYC is EXPENSIVE. Seriously, how is the price of a boutique fitness class creeping closer and closer to $40? Back in my day $28 was absurd! Sometimes I dream of moving to LA just for cheaper Soul Cycle classes. Okay, AND for the dreamy weather. Fear not, though, there are tons of…

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How To Make Wellness Work For Your Budget

This post is sponsored by Dibs. As always, all opinions are my own. Thank you for supporting Kayla in the City. One of the most common things I get asked asked about is how to afford a healthy lifestyle on a budget. Dudes, I hear ya! Between boutique fitness classes, buying organic, and the cost of freaking almond butter, it adds…

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A Week Of Workouts

Hi guys! Happy Thursday. Anyone have fun plans for the long weekend? Anyone confused about whether or not they have a long weekend because the holiday is Tuesday? My plan is to stay here in the city. I’ve been a bit all over the place this week, going to Long Island to be with family…

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Fitness: From Novelty to Routine

I’m a lady of extremes, in case you haven’t noticed. I go balls to the wall about things I’m passionate about. Once that interest gets sparked, I need to learn everything I can about that subject, almost to an obsessive degree. Flying trapeze. American Idiot on Broadway. Green Day. The TV show Roseanne (I wish I was…

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