Ep. #4: Creating Your Own Path w/ Alyssa Gagarin

Today’s episode of WELL-rounded is with Alyssa Gagarin, healthy chef, fitness instructor at City Row and one of the most energetic people I know. If you haven’t watched her cooking videos you are seriously missing out. We bonded over instagram thanks to our mutual backgrounds in musical theater as well as our love of fitness and healthy…

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Ep. #3: Balancing A Multi-Passionate Life w/ Shanna Tyler

No exaggeration, Shanna Tyler is one of my favorite people in the wellness space. She’s one of those people that I know is just going to change the freaking world and I’m honored to think of her as a friend. Shanna Tyler is a Jersey girl with a passion for self love, mental health and…

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Permission to Do Less

Hi guys! I’m coming at your from the airport en route to Los Angeles. After the arctic freeze we’ve been experiencing in New York I am oh so excited for 10 days of warmth and sunshine. My best friend from college, David, lives in LA. He’s the reason I go out there every chance I get. David…

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