In the words of Bon Jovi “Woahhh, we’re half way there” and by half-way there, I mean halfway through 2023! I like to use this midway point as a time to check-in on my previous goals and do a bit…
My Goals for 2023
Over the last few weeks I’ve been doing some reflecting and thinking about how I want this year to look and feel. I know goals are supposed to be SMART (Specific, Measurable, Attainable, Relevant, and Timely…) but I say f*ck…
My Word of the Year
Happy New Year! Every year since 2016 I’ve chosen a focus word of the year. I like to think of my focus word as a gentle guide and almost “essence” that I want to infuse the year with. There are…
Mid-Year Journaling Prompts
It’s hard to believe we’re officially halfway through the year. While in many ways I feel like my life has totally changed since January (hello, new job!) it’s also flown by super fast. I love using this midway point as…
My Goals and Intentions for 2022
I recently started listening to Gretchen Rubin’s Happier podcast she hosts with her sister. Every year she does a list of things she’d like to do that year, according to whatever year it is. So this year would be 22…
My Word of the Year
Every year since 2016, I’ve chosen a word of the year. I look at this word as a guide for how I want to live my life. Lemme tell you, it’s been a JOURNEY to land on my word of…
On Forcing A Revelation
Happy New Year 🙂 I hope you are having a good start to 2022 so far. My plan for today was to share my word of the year. As I sat down to write the blog post I found myself…
My Intentions + (sort of) Goals for 2021
I don’t believe you have to wait until January 1st to set some goals or intentions but I do love the undeniable magic of a new year. For me, I really do enjoy the yearly ritual of reflecting mixed with…
How To Choose a Focus Word for the Year (+ My Word for this Year!)
Happy New Year! Starting when I was 7, I’d always write in my journal about the previous year and set some goals for the new year. In recent years, my tradition has shifted away from goals and I’ve become a…
End of 2020 Journaling Prompts
I’ve always loved using this time of year as a time to reflect. Growing up, I’d write an extensive diary entry about what happened that previous year. Almost every year since I started my blog I’ve written an end of year…
5 Mini Goals I’m Setting for February
I’ve been setting monthly intentions for a while. This month I’m just not feeling it. I’m a believer in listening to those subtle hints from your brain. If you’re not feeling it, don’t force it! This month instead the idea of…
My Intentions for 2020
I have been really hesitant to sit down and think about what I want from 2020. My word of 2020, thrive, came easily to me. But coming up with goals and intentions for the new year? That’s another story. I…