We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

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  • Fitness
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    • Fit Tips
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  • Wellness
    • Intention Setting
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Wellness · January 1, 2020

My Focus Word for 2020

Over the last few years, I’ve chosen a word that I want to focus on for the new year: 2016 = FEARLESS 2017 = FOCUS 2018 = CONTENT 2019 = FLOW I’ve found this to be more helpful than setting…

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Wellness · December 2, 2019

December Intentions

Last month, best month! Here we are, the last month of the year — and the last month of the decade. December is always a bit of a struggle for me. Unpopular Opinion: I’m not crazy about the holiday season. Probably because…

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Wellness · December 1, 2019

End of the Year Journaling Prompts

Every year I do a big round-up blog post reflecting on the previous year. It’s both one of my favorite posts to write, but it’s also the hardest. How do you sum up a full year? How do you set…

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Wellness · November 4, 2019

November Intentions

✨ THRIVE not just Survive ✨ Lately, I haven’t been feeling like I’m thriving — I’m honestly just trying to get through each week. I’m taking things day by day. All of this is of course to expected when you’re…

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intention setting

Healthy Living · October 7, 2019

October Intentions

Better late than never, eh? I posted these intentions on the ‘gram earlier this month, but I still like to take the time to actually sit and write about each intention in a little bit more depth. Overall this month my intentions…

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Healthy Living · September 3, 2019

September Intentions

*insert Green Day lyrics about September here 😜* And just like that is September. Most years I feel really really emotional about summer ending, but so far I’m actually feeling pretty okay about things this year. Maybe it’s because summer…

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august intention

Healthy Living · August 1, 2019

August Intention

This month I’m keeping my intention super simple: Follow the joy. How Marie Kondo of me, eh? My monthly intentions are usually a long list of things I want to focus on. Which is great, I always want to be learning and…

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intention setting

Healthy Living · June 3, 2019

June Intentions

  And just like this it’s JUNE. Say. What! There’s so much I’m looking forward to this month: Staying put all month after ALL the travel 😂 Bar Method – Noho OPENING! Warm weather Spending as much time as possible…

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Healthy Living · April 1, 2019

April Intentions

Happy April 🙂 The gorgeous weather over the weekend here in NYC got me seriously craving spring. Warm weather I’m ready for ya! Here’s what I’m focusing on this month: ✨April Intentions ✨ Celebrate the wins Lately I’ve been getting SO…

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intention setting

Healthy Living · March 4, 2019

March Intentions

I know we’re not quite done with winter yet but I am OH so ready for some spring vibes. I’m looking forward to a month of travel and hopefully some warmer weather in NYC. Here’s what I’m focusing on this…

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February intentions

Wellness · February 4, 2019

February Intentions

Anyone else feel like January was the longest month ever? I’m SO ready for this new month and a fresh start. Here’s what I’m focusing on in February: ✨February Intentions✨ SIMPLIFY your life + schedule. January felt like a total whirlwind. A…

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my secret to making shit happen and turning my dream into reality

Business, Healthy Living · January 3, 2019

Make Sh!t Happen: The Three Steps I’m taking to bring my dreams into reality (+ free planner!)

How is your 2019 going so far? Not gonna lie, mine is so-so thus far. I haven’t been feeling 100% but I think (and hope!) I’m on the mend. There is all this pressure for the new year to be…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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