The Ultimate Guide to Working Out in NYC On the Cheap

Working out in NYC is EXPENSIVE. Seriously, how is the price of a boutique fitness class creeping closer and closer to $40? Back in my day $28 was absurd! Sometimes I dream of moving to LA just for cheaper Soul Cycle classes. Okay, AND for the dreamy weather. Fear not, though, there are tons of…

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8 Bike Safety Tips for New Yorkers

My mom and I made a pact this summer that we would go bike riding. It’s one of those things that we always say we’re going to do every summer. But then September rolls around and we’ve failed our bike riding mission. This summer we actually kept our pact. We rented CitiBikes on three occasions and hit…

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How To Make Wellness Work For Your Budget

This post is sponsored by Dibs. As always, all opinions are my own. Thank you for supporting Kayla in the City. One of the most common things I get asked asked about is how to afford a healthy lifestyle on a budget. Dudes, I hear ya! Between boutique fitness classes, buying organic, and the cost of freaking almond butter, it adds…

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How To Wake Up Early To Workout

Let’s talk working out at the crack of dawn! Ya guys know I love me a good early morning workout. I’ve gotten a few requests to talk about how I manage to wake up early to workout. Let me start off this post by saying I am not a morning person. Like, at all. If I don’t set…

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