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Kayla in the City

A Lifestyle Blog for Millennial Women

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  • Fitness
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Healthy Living · February 18, 2013

2 for 1 Chicken

After reading about Brittany’s Rosemary Chicken I was inspired to make my own chicken dish last night. Instead of using drum sticks I used thin slices chicken breasts, dipped in olive oil and topped with salt, pepper and rosemary. I cooked these babies in the oven at 400 degrees for about 15 minutes, flipped ’em, cooked for 5 more minutes and bam, delicious chicken dinner.

IMG_4080

 

On the side I enjoyed some zucchini and eggplant sautéed in olive oil with a tiny bit of garlic powder, salt and pepper.

IMG_4078

 

Look ma, I ate some veggies!

 

Today I got home from my 5:15AM work shift (yup, 5:15AM)  + back to back spin classes absolutely ravenous.

Instead of rehashing the same exact dish I had for dinner last night I decided to switch it up and use the rosemary chicken in chicken salad with apples and mayo.

IMG_4081

 

1 easy to make chicken, 2 delicious meals. Who said making your own food had to be tricky

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In: Healthy Living · Tagged: chicken breasts, chicken dish, dinner, rosemary chicken

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My Attempt at Food Prep
scrambled eggs + brussel sprouts + zucchini [don’t knock it ’til you try it]
even better fried rice.

Comments

  1. Emily @ FitMamaInTheCity says

    February 18, 2013 at 7:25 pm

    Sounds about right! I am loving the look of that chicken salad though. Yum

    Reply

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9 months of Adulthood?

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

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