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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

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It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

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I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

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Healthy Living · June 7, 2013

The Race That Wasn’t

3 early morning shifts in a row = 1 sleepy Kayla
IMG_1940

My body is beat. I took a spin class after working the morning shift and it seriously kicked my butt. Ever since spin I’ve been feeling unusually sore, achey and tired.

I’m supposed to run a 10k tomorrow but I’m almost positive I’m not going to go. I didn’t properly train and I didn’t stop to think about how much of a toll vacation would take on me. I still want to run a 10k in the near future because it’s something I think I can absolutely do if I properly train and prepare, just sadly tomorrow is not the right time. I need to listen to my body, and my body wants to sleep in.

It’s all good because I’ve got some super exciting stuff happening this weekend— I’M GOING TO THE TONYS!!!!!
IMG_1944

As a die-heart theater lover the Tony Awards are my Christmas! I have fond memories of watching the Tony Awards with my family as a child. It was the one time every year that even non-theater fans tuned in and learned a little bit about Broadway. I was lucky enough to attend in 2009 and cannot wait to go again on Sunday, it’s amazing to get to see all the things that happen during commercial breaks and how much work goes into an awards show.

IMG_1943

The lottery to win tickets was INSANE. So many theater-loving people hopeful that their name would be called. I was lucky enough to pair up with someone who’s name was called. I am so pumped to get all dolled up and attending the star-studded event. I’m rooting for Pippin to win big!

Now I’m ready to kick back, relax, watching House Hunters and go to bed ridiculously early. Ah, what a thrilling Friday night.

Have you ever run a race you didn’t properly train for?

Who else is excited for the Tonys!?

 

In: Healthy Living · Tagged: 10k, Oakley 10k, racing, Tonys

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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