We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
  • Home
  • About
  • Contact
  • About
  • Events
  • Contact
  • Wellness
    • Fitness
      • Marathon Training
      • Class Reviews
      • Fit Tips
      • Yoga
    • Intention Setting
    • Self-Care
    • Journaling
  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
    • Yoga
  • Wellness
    • Intention Setting
    • Self-Care
    • Journaling
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Healthy Living · September 15, 2014

Let the Challenge Begin

After much consideration (and staring at my most recent credit card bill…) I decided to sign up for Uplift’s fall challenge.

As much as I love being a group fitness explorer of sort, I’ve been craving a routine and predictability in my weekly workouts. Once I had an inkling that I would withdraw from my fall half marathon (cough cough, I’m officially not running now, cough cough) I knew I needed something to kick my keister into high gear and challenge me in a new way. Enter the Uplift challenge: a 6 week long program of unlimited classes with a motivating coach, inspiring team and a healthy dose of competition.

Today officially started the 6 week challenge with a fun little launch party.

IMG_6178
A party with Uplift means wine is of course involved.

I got to meet my coach and fellow team mates and also took some preliminary measurements– body fat, how long it took me to run up and down a few flights of stairs and how many push-ups I can do in 2 minutes.

Throughout these 6 weeks I have my own additional challenges in mind, mainly cooking more and cutting down on take-out and delivery. Granted, this is also necessary to pay for this challenge… but still! I’ve been in a bit of a fitness slump these days and am excited to rev it up for these next few weeks.

Let the challenge begin!

IMG_6174

In: Healthy Living · Tagged: 6 weeks, challenge, fall challenge, fitness, uplift, workout

You’ll Also Love

Larq Review: The Self-Cleaning Water Bottle
STRETCH*D Review: The NYC Stretching Studio
7-Minute Energizing Yoga Flow with Adidas

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

To Half Or Not To Half

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

Search the Blog

instagram

Follow @kaylakleinman

Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

On the Blog

  • Wellness
  • Lifestyle
  • Career

Work With Me

  • Contact
  • Contact

Copyright © 2026 Kayla in the City · Theme by 17th Avenue