We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

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Healthy Living · January 18, 2016

A Day in the Life

I’m obsessed with day-in-the-life posts from other bloggers and I’ve been meaning to do my own day-in-the-life since the summer but legit kept forgetting to take pictures after I woke up. Took me long enough but I finally remembered!

a day in the life

6:20AM- Alarm goes off for 7AM yoga. My alarm has been the chorus of “Hot Child in the City” since freshman year of college and now I can’t bring myself to change it.

Convince myself I can sleep 10 more minutes and still make it to yoga in time. I do this to myself every morning and end up setting my alarm earlier than necessary to allow for this extra snoozing.

6:30AM- Actually get up and start getting ready for yoga. Brush my teeth, get dressed and eat a white chocolate macadamia Luna Bar.

6:50PM- Leave apartment. One of the many reasons I adore Yoga Vida is because it’s basically across the street from my apartment.

7:00AM- Yoga time! My calves have been SO tight and I’ve been looking forward to yoga all week. Yoga Vida is the first yoga studio I visited in Manhattan while I was still a college student and I instantly fell in love with space and vibe.

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8:05AM- Head back home to get ready for work. Since my hair was straight from the day before, I forgo showering since my hair still looks good, I didn’t sweat in yoga, it saves me time and I’ve been trying to wash my hair less. I swear I’m not a gross person.

I wash my face, brush my hair, put on some make up and get dressed.

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Not showering also means I have enough time to eat an english muffin with peanut butter + honey before I head to work.

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9:00AM- Start my really cold walk to work. It’s great that I can walk to work… but it kind of sucks in the winter and there is no logical subway route from my apartment in Greenwich Village to my office in west Soho.

Processed with VSCOcam with c3 preset

All I can do is bundle up, suck it up, and make pouty faces during the bitter cold journey.

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9:15AM- Make a pitstop at Starbucks to warm up and get my daily chai.

9:30AM- Arrive at the office a little bit frozen, but at least I have chai.

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I’m the Marketing Lead at a small activewear company, nicepipes apparel. Every day is a little bit different for me, depending on what tasks I’m working on and what needs to be done. It’s one of the things I really love about my job– I get to do a ton of things and it’s rarely boring.

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All mornings start off with tackling my inbox, checking our social media channels for anything exciting, and taking a peak at Google Analytics.

After my morning routine, dive into the next order of business which is designing the template for a big campaign we are launching and I need to give to our developer. He will be the one to actually build the page for our website.

Next, I spend way too long deciding what color blue to use for the background of an image I’m editing. When you stare at color options too long they all start to look the same.

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12:15PM- Lunch time! It’s too cold to walk to any of the farther away lunch spots I like to hit up. I stay close by and walk to Dig Inn which is just around the corner.

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I LOVE Dig Inn because it’s close to work, cheap, fast and pretty healthy. My favorite combo is chicken over brown rice with the curried kale and brussel sprouts. Soooo good.

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12:30PM- Back to work while eating lunch. I’m not incredibly productive while I’m eating and usually use this time to catch up on emails and play around on social media. Once I’m done eating, I go back to being productive.

2:30PM- Starbucks break with my coworker. I’ve been consuming more caffeine than usual lately thank to studying for the GMAT. When I get home from work I’m usually beat and need that extra boost to keep me focused not only during the post lunch “afternoon slump” at work… but also when I’m back home studying.

IMG_1507

My coworker is the best and never judges me when I ask him to take photos of me for instagram and blogging purposes. He has become my standby instagram husband.

3:00PM- Back at the office get an exciting email that the photos from a photoshoot we did the day before are ready! We just got some new products (our signature leg warmers and arm warmers in white) and getting the pictures means I can update the website and work on the newsletter announcing the new product.

Spend the afternoon updating the website and editing the newsletter graphics. I’m definitely not a graphic designer but have learned how to do a fair amount on photoshop over the past few months.

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And voila, the finished product:

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At some point during this editing process I also snack on popcorn.

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6:30PM- Done for the day! Walk home, which even though it’s dark doesn’t feel nearly as bitter as the morning walk. Yay!

6:50PM- Back home and veg out in the couch for a few minutes before it’s time to start making dinner.

IMG_1513

7:20PM- Make dinner. I’ve realized that I hate making lunch, but don’t mind making dinner. I find it somewhat relaxing especially if I’m making something I’m confident I won’t mess up.

I make this chickpea dish almost every week because it’s easy, somewhat fast, and I won’t mess it up. I also watch the latest episode of Workout New York in the background.

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7:40PM- Dinner is served! Eat dinner and finish up the episode.

IMG_1515

I procrastinate studying and clean the dishes… and read some blogs while I’m at it too.

8:20PM- Give myself a pep talk to start studying before it gets too late. Bleh.

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10:30PM- Call it quits because I’m getting tired. I’m not working out the next morning so I take a shower, blow-dry my hair and start getting ready for bed.

11:15PM- Crawl into bed read for a bit and text with Jeremy.

IMG_1526

11:45PM- Sleep!!!

In: Healthy Living

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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