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I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

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Happiness · June 4, 2018

Choose Adventure, Not Fear

Oh man. How do I sum up my trip to Europe? I’ve tried over and over again to summarize it, process the experience and turn it into words. So here is what I got for you:

Before leaving New York I wasn’t excited. I feel like a brat admitting it, Boo-hoo Kayla get to go to Europe for two weeks. But my fear felt stronger than my excitement.

I was traveling to Europe for two weeks with practical strangers. A trip that involved 5 flights total. Roommates. And a lot of undergrads far more interested in drinking than me.

I didn’t go abroad when I was an undergrad. I applied to study in Tel Aviv but decided not to go. After hearing about my friends experiences partying their way through their semesters in Europe I knew I couldn’t handle it. I have a phobia of vomit and drinking has always been a tricky thing for me to navigate. I’ve come a long way since the intense height of my phobia in high school, but it’s still something I live with every single day.

I was also fearful I wouldn’t connect with anyone on this trip. I’m not anti-social by any means, but I also don’t thrive in big group settings.

Everything ended up being fine. More than fine. I had an incredible time exploring Copenhagen and Stockholm. It wasn’t the wild trip abroad I feared and I assured my parents (and Jeremy) I wasn’t being anti-social.

My experience in grad school has been so-so, but this opportunity to travel, explore and connect with my school was the highlight of the last two years.

Fear has dictated much of my life. It has told me what I can and cannot do. But I’m glad this time I pushed through the fear. The discomfort. The unknown.

Copenhagen and Stockholm, I hope to see you again sooner than later.

In: Happiness · Tagged: travel

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Comments

  1. jordan @ dancing for donuts says

    June 4, 2018 at 7:44 pm

    i just recently learned to start saying yes to things that make me semi-uncomfortable either mentally and/or financially and i have to tell ya, it’s made the past couple of years so memorable in the best way possible. i’m so glad you had such a great trip – travel always teaches us things we wouldn’t have learned otherwise!! <3

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

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