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I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

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Happiness · September 21, 2018

These Are A Few Of My Favorite Things // Vol. 17

Hello, Friday 🙂 Hope you all had a good week.

Ya got anything fun planned for this weekend? I’ll be in Westchester tomorrow celebrating my grandma’s 90th birthday. I swear she is 90 years young. The woman still attends rallies for causes she deeply believes in and uses emojis in her text messages. I’m looking forward to celebrating my incredible grandma with my whole extended fam.

Here’s what I got for you on the favorite front this week:

 

Where I’m Working Out:

Holy moly I went to FIVE Bar Method classes this week. It’s a new record for me! One of the reasons I’ve been drawn to the workout class is because I can go five days in a row without totally destroying my body.

I have nothing against going hard and doing high intensity workouts — I still do that from time to time. But with my teaching schedule right now it’s nice to a have a fitness option that still works my muscles but doesn’t leave me feeling like I need a nap and an ice bath afterwards.

favorite thangs

What I’m Eating:

ALL the vegan ice cream from Van Leeuwen in the West Village. I am OBSESSED with their vegan chocolate chip cookie dough. It’s the best things that’s happened to lactose intolerance. The line can be a bit crazy at night, but I swear it’s worth the wait.

 

What I’m Listening to:

I recently stumbled upon the Sex and the City podcast SPLAT! and I’m already binging my way through it. If you are a fellow SATC addict, listen to this podcast!

 

What I’m Watching:

Last weekend I went to see My Fair Lady at Lincoln Center. I can’t believe I’ve never seen a live production of My Fair Lady. It’s a show we heavily discussed in a musical theater history class I took in college so I was excited to finally see a production of it. My parents, Jeremy and I all loved it. It’s very classic Broadway in the sense that it starts off a bit slow and runs long, but overall it’s a spectacular revival.

 

 

What I’m Drinking:

I recently got an Nespresso machine to curb my pricey Starbucks latte habit. I’m still figuring out how to craft the perfect dairy-free iced vanilla latte — it’s a work in progress. Yesterday I did however many an iced latte with Oatly oat milk. I firmly believe oat milk to be the superior tasting dairy-free milk of choice, so being able to make my own oat milk lattes is pretty freaking awesome. Do you have any favorite espresso related recipes for me to play around with? I’m thinking I need to make an affogato this weekend — espresso with ice cream 😍

✨

Your turn: What are you loving this week?

In: Happiness · Tagged: favorite things, favorites, these are a few of my favorite things

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Comments

  1. jordan @ dancing for donuts says

    September 21, 2018 at 5:18 pm

    omg WHAT is that podcast and how have I never heard of it?! also I’m super sad that my bar method doesn’t have more convenient class times with my work schedule ’cause I would absolutely go more often!

    Reply

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

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(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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