We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
  • Home
  • About
  • Contact
  • About
  • Events
  • Contact
  • Wellness
    • Fitness
      • Marathon Training
      • Class Reviews
      • Fit Tips
      • Yoga
    • Intention Setting
    • Self-Care
    • Journaling
  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
    • Yoga
  • Wellness
    • Intention Setting
    • Self-Care
    • Journaling
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Business · October 29, 2018

5 Things Every Blogger Should Have in Their Instagram Bio

Y’all know by now that instagram is a great way to connect with other like-minded people. It’s how I do my best networking since I’m a total introvert and loathe networking events.

As a blogger, instagram is also one of the main way I connect with companies and brands. It’s how many of the brands and companies I work with find me.

Instagram is like your free portfolio on the interwebs. It’s an opportunity for you to share who you are. And what’s the first way you make that impression? Your instagram bio. In those 150 characters you gotta make an impression.

When’s the last time you spruced up your instagram bio? Are you including all the necessary things needed to connect with the right brands [and people]?

Here’s what every blogger should have in their instagram bio:

what to include in your instagram bio

Your name

If your instagram handle isn’t your name, make sure you put your name in your instagram bio! It sounds super obvious, but you’d be surprised how many people don’t include this.

 

Your location

Many influencer campaigns are location specific. Brands are looking to work with bloggers on the west coast but not people on the east coast. Companies are looking to invite some New York locals to an exciting event they are hosting. You get the gist.

Even though IG now has the option for business instagram accounts to include location, I strongly recommend you still include your location in your bio — that way your location is still noted on the desktop version of instagram as well.

 

Your email address

Similar to the location note above, even though instagram now includes a feature that gives businesses a shortcut for including their email address, I still recommend typing out your full email address in your bio too.

The reason for this is often times brands are creating lists of people they want to reach out to. When I worked in marketing I personally would make detailed google docs of people I wanted to contact for an influencer campaign. Including your email address in your bio makes it easier for brands to copy and paste it into a google doc — and they can also easily find your email address from the desktop version of instagram.

 

A little bit about who you are

Your instagram bio is that first impression of who you are to both brands and followers, what message do you want them to take from those 150 characters?

Use this space to share who you are and what you do.

One way I’ve seen this done effectively is with a concise, one sentence mission statement that addresses:

  • what population you help specifically (Millennial women? Working mom? Budding entrepreneurs? Farmers in Kansas???)
  • what you help them to do (get unstuck, balance being a boss lady while having a baby, optimize their business, reach out to local farmers markets — or whatever a farmer in Kansas does 😂)

For example, my one sentence mission statement for Kayla in the City is:

I inspire and uplift millennial women to live their best life through fitness, wellness and personal growth. 

Play around with this one sentence mission statement to find the perfect combination of words that describe YOU and what you personally do.

Right now my own instagram bio is focused on the various things I have going on in my life: teaching yoga, writing and my [currently on hiatus] podcast. So that’s what I’ve decided to include for now.

 

Links to your work

On instagram you only got one place to drop a link — use it wisely! 99% of the time my link is to my blog. That’s where I want to direct people!

Sometimes I’ll use Linktree so I can include multiple links. This is super helpful if i’m driving ticket sales for an event I’m hosting or have a promo code for a brand I’m partnering with.

Be sure you don’t go overboard with links on your Linktree, though. Keep it simple so people can find the things they want to find. Don’t let your blog link get buried in a sea of promo codes.

✨

Now go forth and update your instagram bio!

In: Business · Tagged: social media

You’ll Also Love

Metrics To Look at On Instagram (that aren’t likes!)
instagram aesthetic deadAre Cohesive Instagram Aesthetics Officially Out of Fashion?
mindful social media tips4 Tips For Having A More Mindful Relationship with Social Media

Comments

  1. Cyndi says

    October 29, 2018 at 11:24 am

    Thanks for the encouragement! I definitely need to up my Instagram game and bio!

    Reply
    • Kayla says

      October 30, 2018 at 11:41 am

      Yes!!

      Reply
  2. Andrea says

    October 29, 2018 at 11:39 am

    This is so helpful! Updating my bio rn! Thanks for sharing!

    Reply
    • Kayla says

      October 30, 2018 at 11:41 am

      Yayyy, happy to hear that!!

      Reply
  3. Vic says

    October 29, 2018 at 3:30 pm

    I just updated my IG bio because of this post! Thanks for the tips 🙂

    Reply
    • Kayla says

      October 30, 2018 at 11:41 am

      Yay!!!

      Reply
  4. Sally Pau says

    October 29, 2018 at 7:20 pm

    I love this! I think having the right bio on Instagram is very important. Thanks for sharing!

    Sally
    http://www.mypracticalblog.com

    Reply
    • Kayla says

      October 30, 2018 at 11:40 am

      it makes such a difference!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

These Are a Few Of My Favorite Things // Vol. 19

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

Search the Blog

instagram

Follow @kaylakleinman

Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

On the Blog

  • Wellness
  • Lifestyle
  • Career

Work With Me

  • Contact
  • Contact

Copyright © 2026 Kayla in the City · Theme by 17th Avenue