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Healthy Living · July 5, 2012

Quinoa for Breakfast

when you have lots of quinoa

and its too hot for oatmeal

and overnight oats are not already in the fridge

what’s a gal to do for a hearty, cool and refreshing breakfast?

The answer: Quinoa for breakfast

it doesn’t get much easier than this.

  • 1/2 cup of already cooked and chilled quinoa
  • 1/2 cup of vanilla almond milk (or a milk of choice)
  • 1/2 a banana
  • a spoonful of peanut butter
  • a small drizzle of honey
  • and a handful of peanut butter puffins

Mix it all together and you get quinoa for breakfast, a quick and easier answer to “what am I gonna eat for breakfast?”

what’s your favorite breakfast for when it’s toasty out

In: Healthy Living

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Comments

  1. Carol Lefevre says

    July 5, 2012 at 6:48 pm

    I had forgotten about quinoa. Thanks for reminding me, I’m going to try…

    Reply

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Eat Clean, Sweat Dirty

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
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