Kayla in the City

A Lifestyle Blog for Millennial Women

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We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
    • Yoga
  • Wellness
    • Intention Setting
    • Self-Care
    • Journaling
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Happiness · July 29, 2019

These Are a Few Of My Favorite Things // Vol. 30

Breaking my own rules and posting this not on a Friday. Sorry, not sorry. It’s been forever since I’ve done a favorites posts. Gather ’round friends, I got a lot of things to share! Here’s what I’ve been loving lately: This outfit c/o…

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glossier nyc

Happiness · May 31, 2019

These Are a Few Of My Favorite Things // Vol. 29

Hello, Friday 🙂 What are you up to this weekend? I’m looking forward to a travel-free weekend after a very travel-filled past couple of weeks. My only game plan for the weekend is teaching Saturday morning and then I’m looking…

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Happiness · May 17, 2019

These Are a Few Of My Favorite Things // Vol. 28

Happy Friday! I feel like I’m slowly getting back into my groove and routine after traveling for 3 weeks straight. Teaching my first yoga class was ROUGH to say the last 😂 but I’m getting of the hang of things again….

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Happiness · April 12, 2019

These Are a Few Of My Favorite Things // Vol. 27

Happy Friday!!! Hope you all had a good week. I’m looking forward to the warm weather that’s coming my way in NYC tomorrow. I plan to spend all of tomorrow after I teach outside soaking up the sunshine. This week’s…

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bar method instructor certification

Happiness · April 5, 2019

These Are a Few Of My Favorite Things // Vol. 26

Happy Friday!!! Anyone got any fun plans this weekend? After I’m done teaching Saturday afternoon I’m looking forward to a chill weekend with Jeremy. We both definitely need some downtime. Here’s what I’ve been loving + my favorite things from this…

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cheap blue light blocking glasses

Happiness · March 29, 2019

These Are a Few Of My Favorite Things // Vol. 25

Apologies that things have been a bit quiet over here since I got back from LA. I’m in the final stages of becoming a certified Bar Method instructor (YAY!) but that’s also meant that I’ve been spending my free time…

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Healthy Living · March 22, 2019

These Are a Few Of My Favorite Things // Vol. 24 [LA Edition]

Happy Friday, lovelies. I’m back back back from vacation and here with some favorites from my trip to LA. Warning: It’s A LOT of food. I swear I didn’t just eat my way through West Hollywood 😂 we also did…

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Healthy Living · March 1, 2019

These Are a Few Of My Favorite Things // Vol. 23

Happy Friday 🙂 and happy March. Say. What!? I’d like to introduce a new little segment in my weekly Friday Favorites post called HONEY AND STING. I worked at a sleepaway camp when I was in high school. Each bunk…

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Healthy Living · February 22, 2019

These Are a Few Of My Favorite Things // Vol. 22

Happy Friday 🙂 Whatchu got on deck this weekend? It’s gonna be a bit of a whirlwind Satuday for me.  I’m teaching my usual yoga class in the morning. Then I’m practice teaching as part of a pop-up shop for…

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Healthy Living · February 15, 2019

These Are a Few Of My Favorite Things // Vol. 21

Happy Friday 🙂 Hope you’re all as excited as I am for the weekend ahead. Jeremy and I are going to Union Square Cafe for a belated Valentine’s Day celebration. The other things planned are me teaching Saturday and us sleeping-in Sunday…

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Happiness · January 25, 2019

These Are a Few Of My Favorite Things // Vol. 20

Happy Friday! This favorites post is LONG overdue and I’m hoping to get back into the groove of writing these posts more regularly. Here’s what I’ve been loving lately: My favorite afternoon snack / pick me up these days: a…

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Happiness · October 26, 2018

These Are a Few Of My Favorite Things // Vol. 19

Hi hi hi! Happy Friday guys! It’s been a crazy week of teaching as a I mentioned on instagram. But it’s also been a good week. I’m looking forward to some low-key vibes this weekend and resting my voice. It’s…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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