We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
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  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
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    • Intention Setting
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Fitness · July 12, 2021

What To Wear For Hot Yoga

I remember taking my first hot yoga class and being SO nervous. What do I wear? Do I eat before class? Will I pass out from the heat? AHHHH!? While I know firsthand how intimidating taking a hot yoga class…

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Fitness · May 12, 2021

This is My Favorite Workout Top Right Now

I’ve been on the hunt for new workout tanks. My requirements? It’s comfy to wear all day. Functional for working out. And has a built-in bra because that means less laundry… and who wants to wear a restricting sports bra…

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aerie leggings review

Fitness · April 26, 2021

An Honest Aerie Leggings Review: Are They *Really* Worth the Hype?

After seeing a few TikTok videos about Aerie’s Offline Leggings, I knew I had to try them for myself. People were saying that they are a perfect dupe for Lululemon’s Align Pants, which I recently reviewed. So, are these Aerie leggings…

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Tie Dye Workout Clothes

Lifestyle · April 21, 2021

Tie-Dye Workout Clothes

Right now I’m loving all things tie-dye workout clothes. As a New Yorker, I tend to stick to my uniform of all black all the time. Yes, even when it comes to workout clothes. BUT… as the daughter of two Dead…

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Fitness · April 8, 2021

Biker Short Guide: Alo vs. Everlane vs. Lululemon

Let’s chat BIKER SHORTS! It took me a while to hop on the biker short trend. I don’t even know why I was hesitant — I think I was worried they wouldn’t look good on me and I wasn’t “cool girl”…

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Fitness · March 8, 2021

Is This Amazon Lululemon Tank Dupe Too Good To Be True?

I have to admit, I’m a bit of a snob when it comes to workout clothes. Fitness is my job so I’ve always preferred investing in high-quality workout clothes that I know can last me a few years and hold…

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high waisted harem yoga pants

Fitness, Lifestyle · March 1, 2021

Yoga and Lounging Must Have: Buddha Pants Harem Yoga Pants Review

I was a bit skeptical at first about harem yoga pants. As someone on the petite side, I sometimes drown in more flowy fabrics. But I was curious to give them a try — especially these high-waisted ones from Buddha Pants….

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Fitness · February 22, 2021

Lululemon Align Leggings Review: Are They Worth It?

It’s time for a super honest Lululemon Align leggings review. Lately, I’ve been seeing A LOT of social media posts about various dupes of the Lulemon Align Legging. I personally haven’t tried any of these dupes (yet!) but am here to…

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Fitness, Lifestyle · February 10, 2020

What I Wear To Workout + Teach

It’s no secret that I live in workout clothes all day, every day. Definitely one of the perks of being a fitness instructor as my main gig 🙂 Over the years I’ve gravitated towards different workout clothes, depending on what…

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Wellness · November 6, 2017

Embracing Hibernation Season with prAna

The weather in NYC this fall has been weird to say the least. One day I’m ordering iced lattes the next I’m bundled up. I’ve always been more of a summer gal, but this year I’m [shockingly] looking forward to cooler weather….

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Wellness · September 8, 2016

Wellness Is Not An Option, It’s a Must

Just as I suspected, I went from feeling oh so calm to feeling like I’ve been shot out of a cannon now that school started. Like, holy moly, I can feel the stress pimples already forming and want to break out…

Read More

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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