Kayla in the City

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We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
    • Yoga
  • Wellness
    • Intention Setting
    • Self-Care
    • Journaling
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Business · November 18, 2019

Metrics To Look at On Instagram (that aren’t likes!)

Instagram’s CEO recently announced that as of last week the platform will be testing out hiding “likes” on users instagram posts. According to instagram this is to create a “less pressurized environment where people feel comfortable expressing themselves.” [source] I’m all…

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instagram aesthetic dead

Business · May 20, 2019

Are Cohesive Instagram Aesthetics Officially Out of Fashion?

I recently read this article about instagram in The Atlantic. The article talks about about how having an aesthetically pleasing, curated, instagram feed is officially out of fashion. It explains that younger influencers are moving towards a messier, less filtered vibe…

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mindful social media tips

Business · April 10, 2019

4 Tips For Having A More Mindful Relationship with Social Media

I have a love / hate relationship with social media. Obviously there’s lots that I love about social media and in particular instagram: I love the people I’ve met thanks to instagram! I’m SO grateful for the career opportunities I’ve had…

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How I Edit My Photos for Instagram || Instagram Hacks

Business · February 13, 2019

Hacks I Use to Edit My Instagram Photos

A few weeks ago I chatted about creating an instagram aesthetic and why that’s super important these days. On that same topic I wanted to chitchat today about editing your photos for instagram. Everyone has their own method — I know…

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social media break

Healthy Living · January 14, 2019

How Signing Off Instagram Helped Me Fall Back in Love with my Business

On a whim I decided to log off instagram for the final 5 days of 2018. For some of you that probably sounds like no big deal. For me I felt like I was disconnecting from the freaking world. Of…

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what to include in your instagram bio

Business · October 29, 2018

5 Things Every Blogger Should Have in Their Instagram Bio

Y’all know by now that instagram is a great way to connect with other like-minded people. It’s how I do my best networking since I’m a total introvert and loathe networking events. As a blogger, instagram is also one of the main way…

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social media detox

Happiness · September 20, 2018

What I Learned From My 24-Hour Social Media Detox

Hi my name is Kayla and I’m a social media addict This statement should come as no surprise to you. I’ve built a chunk of my career on instagram. My twitter got me hired by a very popular fitness start-up four years…

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how to do a social media detox.

Happiness · July 18, 2017

I Gave Up Instagram For 72 Hours — here’s what happened

Okay, okay 72-hours doesn’t sound like a ton of time, but for me it’s HUGE. Friday morning I woke up at 6AM for my workout, as usual. After turning my cellphone alarm off my thumb went towards the instagram app. I…

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why I'm changing my social media strategy. overcome your social media slump.

Business, Happiness · June 8, 2017

How To Overcome Your Social Media Slump

Taking back instagram: Why I’m changing my social media strategy. I have a love/ hate relationship with social media, in particular instagram. Obviously, I love it. Social media legit changed my life. I think it’s a SUPER valuable tool for businesses,…

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Happiness · April 25, 2016

Is Social Media Giving Me Unrealistic Expectations?

Lately I’ve been having a similar conversation with friends and family I haven’t seen in awhile. They mention that they’ve been keeping up with me on this here blog and on social media. They then insert some comment about how well they perceive…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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