We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
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  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
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    • Intention Setting
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    • Journaling
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Healthy Living · June 8, 2015

Half Marathon Dress Rehearsal

I treat my 10 mile run before a half marathon like a dress rehearsal for the real thing. It’s the only time I practice fueling and I wear the outfit I’m planning on racing in. I’ve followed this same pattern…

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Healthy Living · May 3, 2015

Sunday Runday + Plan for the Week

I was at a Bridal Shower in Long Island all day and when I got back to Manhattan I literally couldn’t resist going out for a run. The weather was just to dang beautiful to not hit the pavement on…

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Healthy Living · September 8, 2014

To Half Or Not To Half

First, I found my new favorite restaurant ever. After work I met up with my friends Annica at WILD in the West Village, a restaurant with vegan AND gluten-free pizza options. When I first heard about the place from a…

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Healthy Living · April 22, 2014

Guest Post from Evann: Tips for Running Your First Half Marathon

Hope you are all having a great week! Today’s post comes from my friend Evann who’s running the Nike Women’s Half with me this weekend in DC. I thought it would be great to have her share a bit about what’s she’s…

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Healthy Living · April 20, 2014

It’s Taper Time!

Yesterday was my last long run before my half marathon next week! Woot woot! I mentioned previously but I’ve been following a less than traditional training for this half, but it’s been more or less the same plan I followed…

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Healthy Living · April 16, 2014

Catch My Breath

Oh heyyyyy there. Between a midterm, school, work, an essay, and Passover x2 it feels goooood to sit down and catch my breath for a second. Wednesday’s tend to be my “catch-up” day since I don’t go to work and…

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Healthy Living · April 6, 2014

Second Half Marathon Syndrome

8 miles, done 🙂 I was beginning to get worried I’d never hit mileage above 6 at the rate I was going. Training for this half marathon has been one big struggle-fest thanks to the endless winter chill we’ve been having…

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fitness · March 19, 2014

Some Disney and Some Running

I think it’s safe to say I will NEVER get sick of Disneyland no matter how many times I go 🙂 As always I had a blast going to Disneyland / California Adventure with David and his mom. The parks…

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Healthy Living · February 2, 2014

Sunday Run Day

Can you tell I’m not invested in the Super Bowl? I’ll probably have it on as “background noise” later when I’m finishing up some homework… and really so I can watch the commercials. It’s been GORGEOUS all weekend here in…

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Healthy Living · January 21, 2014

Oh Yeah I’m Running a Half Marathon Soon

Ohhh soft foods. Besides the fact that I still can’t chew solid food I’m feeling pretty good after getting my wisdom teeth out yesterday. Here’s what I’ve been munching on… and by munching on I mean awkwardly slurping down. —…

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fitness · September 15, 2013

8 is almost 13.1 + workout recap

HOLY MOLY! My longest run EVER! And I’m happy to say I felt freaken awesome 99% of the time. A bit thirsty, but definitely awesome. I have to give a shout out to my amazing friend Sarah who took this…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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