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fitness · February 14, 2012

Valentine’s Day

Happy Valentine’s Day everyone!

Sadly, I can’t be with my actual boyfriend until this weekend due to that whole pesky college thing, so I instead spent this day of love with my other boyfriend, Gym.

After a nice early morning sweat in Amy’s Ultimate Conditioning class at Crunch Union Square, I had an excessive amount of time before my first class.

So I decided to be brave and attempt PB Finger’s Greek Yogurt Pancakes

nom worthy

and it was a success!

I made slight variations due to what I had in my kitchen:

-3/4 cups oats
-4 tablespoons egg whites
-1 container of plain, non-fat green yogurt
-and a spoon full of cinnamon

Directions:

    1. Spray pan with cooking spray and heat to a medium heat
    2. Combine all ingredients and blend until it is a liquid-y batter
    3. Pour batter onto the warm pan to form four-ish  pancakes
    4. Allow to cook until edges start to harden, about three minutes
    5. Flip pancakes and allow to cook until batter is no longer runny, about two more minutes
    6. I topped mine with a banana, syrup for dipping, and even more cinnamon

Not only was it edible, but also delicious. Who knew that I could make pancakes AND that greek yogurt could make such delicious pancakes? certainly not me

Can’t wait to make these again with other flavors of greek yogurt

 

In: fitness · Tagged: delicious pancakes, greek yogurt

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Comments

  1. Lee says

    February 16, 2012 at 4:01 pm

    O0o that looks nummy! I need to start using more cinnamon 🙂

    Reply

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
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