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I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

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fitness · June 14, 2014

Oakley Mini 10K: My Redemption Race

IMG_4404
Last year I was signed up to run the Oakley Mini 10k in Central Park. I was SO PUMPED when I signed up, it was the perfect kickoff for my summer of half marathon training and the motivation to start running regularly.

Then my training plan fell apart, I went to Disney World and came back exhausted, and the week after I came back I worked way too many early morning shifts. So come 10K day I accepted my first DNS (did not start) in favor of sleeping in. At that point I had only run 5 miles maybe once so the thought of 6.2 was daunting. I didn’t know if I could do it, and I didn’t want to find out the hard way.

Flash forward 1 year. I have now completed 2 half marathons and have run 6+ miles more times than I can remember. I decided to sign up for the Oakley 10K mini, again, as my “Redemption Race” — a benchmark to prove how far I’ve come.

IMG_4400

I’ve mentioned this before but sometimes it’s hard to see the progress you’ve made when it comes to fitness. For me it’s not like I can look at a picture of myself last year and say “wow, I’ve really transformed”. I’m sure if I nitpick I would be able to tell that my arms are now more toned, my legs a bit more muscular, but the truth is I’m little because I’ve always been little. There’s never been a period in my life where I haven’t been little. I’ve also always been active (thanks dance!) even through college, I’m just more active now.

Beyond vanity, appearance and numbers on the scale though, I know my body is different than it was a year ago. A year ago running 5 miles was HUGE. I remember the day I ran 5 miles for the first time so well, I went to work that night beaming with happiness because I had done something I never imagined possible and I felt like a true runner in that moment. And today I ran the Oakley Mini 10K having done less running leading up to this race than I did last year. I’m pretty sure I’ve only run 1-2 times (not counting sprinting in a fitness class) since my half marathon in April. Sure, I’ve kept up in the other fitness departments, but my running and even cardio has been slacking in favor of lifting up heavy things.

IMG_4397
(my expression here is “LOOK AT ME MOM AND DAD!! LOOK AT ME!!!!!!”)

I wasn’t sure what to expect today. I know I’m capable of running 6.2 miles because I’ve done it before (and double that…) yet I was still filled with this sense of doubt that my body was not ready with the lack of running I’ve been doing.

But it happened. I ran my redemption race to prove to myself how far I’ve come since I DNS last year. It wasn’t pretty thanks to the hills and the heat but hey… it happened. I didn’t quit and I kept running.

Afterwards I looked at my mom and said “I think that was harder than the Nike Women’s Half”… and I kind of wasn’t joking. Bizarrely enough I think I prefer half marathons– who would’ve guessed. Something about the longer distance means I have to mentally prepare for it in a different way and pace myself. By the time I hit my stride today the race was already almost over so I started feeling annoying fantom pains because that’s what always happens to me at the end of all runs.

IMG_4402

 

How do you measure how far you’ve come when it comes to fitness?
Anyone else race today? Anyone else ever run a “redemption race” to prove to themselves they are stronger than they used to be?

 

IMG_4370

In: fitness · Tagged: 10k, goals, inspiration, nyrr, oakley mini 10k, race, race recap, racing, running

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Comments

  1. leah says

    June 14, 2014 at 10:28 pm

    congrats you are a rockstar! always on team small over here too but barre totally changed my body and strength in a way that nothing else ever has. #smallbutmighty

    Reply
    • Kayla says

      June 14, 2014 at 11:40 pm

      I’m a strong believer in small but mighty 🙂

      Reply

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

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