We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
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  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
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    • Intention Setting
    • Self-Care
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Fitness · May 23, 2016

Is There Life After Running a Marathon?

I like to think of myself as a retired runner these days. I came, I saw, I ran a freaking marathon, but now those days are over. This weekend was the Brooklyn Half Marathon. Saturday morning I was bombarded on…

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Healthy Living · June 12, 2015

Thoughts Before Half Marathon #3

This is really happening, isn’t it? When I signed up for the Walkway Over the Hudson Half Marathon, in the back of my head I gave myself the okay to not run the race if I “didn’t feel like it”….

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Healthy Living · June 8, 2015

Half Marathon Dress Rehearsal

I treat my 10 mile run before a half marathon like a dress rehearsal for the real thing. It’s the only time I practice fueling and I wear the outfit I’m planning on racing in. I’ve followed this same pattern…

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Healthy Living · May 3, 2015

Sunday Runday + Plan for the Week

I was at a Bridal Shower in Long Island all day and when I got back to Manhattan I literally couldn’t resist going out for a run. The weather was just to dang beautiful to not hit the pavement on…

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fitness · March 18, 2015

Class Review: Mile High Run Club [Dash28]

The Scoop: I’m calling it: treadmill classes are totally having a moment… and I’m not complaining. As someone who does in fact refer to this machine as the dreadmill and refuses to do training runs on said dreadmill, I surprisingly…

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Healthy Living · March 2, 2015

I *finally* chose a spring half marathon

I didn’t realize choosing a spring half marathon would be so stressful and that it would take me forever to pick 1 silly race to run. Initially I was hoping to run Nike DC again since I had an absolute…

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Healthy Living · September 8, 2014

To Half Or Not To Half

First, I found my new favorite restaurant ever. After work I met up with my friends Annica at WILD in the West Village, a restaurant with vegan AND gluten-free pizza options. When I first heard about the place from a…

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Healthy Living · August 9, 2014

My Sort of Duathlon at Summer Streets

Cliche comment alert: Guyssss how is it already August? And not even the first week of August anymore. I guess when you spend two weeks traveling the middle east it makes the rest of the summer fly-by. I don’t wanna…

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Healthy Living · June 17, 2014

So You Wanna Run a Half Marathon

Running a 10K this weekend made me realize I kind of love the half marathon distance, who woulda thunk? It’s a great and pretty attainable goal for runners to work up to since it won’t completely monopolize your life. I…

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fitness · June 14, 2014

Oakley Mini 10K: My Redemption Race

Last year I was signed up to run the Oakley Mini 10k in Central Park. I was SO PUMPED when I signed up, it was the perfect kickoff for my summer of half marathon training and the motivation to start…

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Healthy Living · April 28, 2014

The 2014 Nike Women’s Half Marathon

Oh Nike Women’s Half Marathon, you  have a special place in my heart. Even 24+ hours later I am still floating on high with post-race bliss. All in all it was one incredible weekend in DC and one epic race…

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Healthy Living · April 25, 2014

Thoughts Before My Second Half Marathon

My brain right now is “half marathon half marathon half marathon ooooo I’m getting a Tiffany’s necklace at the finish line half marathon half marathon half marathon”. So yes, you might say I have half marathon on the brain. It…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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