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We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

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Kayla in the City

A Lifestyle Blog for Millennial Women

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Healthy Living · November 20, 2015

5 Things Friday 11/20

five things friday

Staying local for Thanksgiving? The best Thanksgiving workouts in NYC. No Turkey Trotting for me this year, my plan is to take a Thanksgiving megaformer class in Westchester.

I’m really in love with this sweat shirt. I have a feeling it will become my new winter staple with yoga pants. And yes, I really do shop at Abercrombie & Fitch, judge away.

The new Flatiron Lululemon sounds INSANE. I’ll honestly miss the Union Square store because it was scary close to my apartment– I’ve been known to head out for some Starbucks and come back home with a new Power Y sports bra. The new store is only a few extra blocks away and apparently much bigger. You bet I’m going to visit at some point this weekend.

My Halloween 2016 costume is almost ready. Uh look at this perfect Little Mermaid sports bra. I always joke that Jeremy should dress up as Eric– he has black hair so all he needs is a white shirt + jeans. Donezo.

These Thanksgiving side dishes all look AMAZING. I’m not on cooking duty for Thanksgiving because we go to my aunt and uncle’s house, but definitely want to make those mash potatoes ASAP!

In: Healthy Living

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Comments

  1. Valleau Apparel says

    November 20, 2015 at 1:33 pm

    Thank you for including our Seashell sports bra in your Five things Friday! <3 We're so honored to be included 🙂

    Reply
  2. Melissa says

    November 22, 2015 at 4:36 pm

    I’ll also be hitting up the megaformer on Thanksgiving! I’ve got an SLT Short Hills date with my mom and sister 🙂

    Reply
    • Kayla says

      November 22, 2015 at 4:57 pm

      Love me some SLT! Wish I could afford to go more often in NYC

      Reply
  3. Kate says

    November 22, 2015 at 9:33 pm

    That sports bra!! <3

    You also won't find me cooking Thanksgiving dinner so I'm pretty psyched.

    Happy Thanksgiving!! Enjoy.

    Reply

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

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(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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