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Healthy Living · January 16, 2013

Big Things + vegan healthy ice cream [recipe]

After waking up at 5:15AM the past few days I was grateful to have the chance to sleep-in this morning and rest up before a crazy day of traveling around rainy Manhattan. I’m jealous of all my teacher friends in Westchester who had snow days……

I can’t give away some of the details yet, but exciting things are happening right now. Today was definitely a big big day in taking my next step forward and I’m feeling optimistic that everything will click into place soon. I made a really big decision that I think is for the best and will ultimately make me happier and closer to my goals.

Can’t wait to share some exciting news with you guys in the near future!

530557_10151400044958659_439842583_n

—

dinner tonight was round 2 of scrambled eggs, zucchini and brussel sprouts

IMG_3993

Look ma, I’m eating my veggies! Aren’t you proud?

 

 

IMG_3994

 

 

Is it just me or does ketchup make everything taste magical?

—

dessert tonight was ah-mazing and courtesy of this recipe

It was finally time to christen my new food processor, and what better way than with vegan, healthy, ice cream 🙂

IMG_3995

put a frozen banana in the food processor (I broke my banana up into 4 pieces)

add a splash of almond milk

and blend until it becomes a creamy consistency. At first you will be discouraged and feel like your ice cream attempt is a failure, but don’t worry, your frozen banana will reach it’s ice cream destiny if you keep blending it!

if you love peanut butter like I do, add a small spoonful in as well

the result? shockingly amazing ice cream.

IMG_3997

I couldn’t resist adding chocolate syrup and sprinkles, but trust me it was gooood even with out the toppings

IMG_3999

 

I might’ve found my new favorite dessert.

 

question of the day: what’s your dessert guilty pleasure

mine is definitelyyyy ice cream. Whenever there’s some in the freezer I can’t resist having a bowl after dinner.

 

 

In: Healthy Living · Tagged: food, food processor, frozen banana, scrambled eggs, vegan ice cream

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Comments

  1. foods for the soul says

    January 16, 2013 at 11:39 pm

    It’s so hard to get up before the sun rises, especially in the winter when it’s so cold! I do that 4 days a week too, and I need lots of tea and coffee to get me through the day… Congratulations on your big step! It’s scary to make changes, so good for you for making things happen!

    Reply
  2. sweetlybalanced says

    January 17, 2013 at 7:29 am

    My guilty pleasure is definitely cupcakes, candy, cookies, potato chips… Basically if you put together a list of all things bad for you. 🙂

    Reply

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scrambled eggs + brussel sprouts + zucchini [don’t knock it ’til you try it]

I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
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