I like to think of myself as a retired runner these days. I came, I saw, I ran a freaking marathon, but now those days are over. This weekend was the Brooklyn Half Marathon. Saturday morning I was bombarded on…
Do I Absolutely Need a Fitness Goal?
Hi my name is Kayla, and I’m a fitness blogger + personal trainer without a fitness goal. Is that even allowed??? Two months after running the NYC Marathon (will I ever shut up about running a marathon? Probably not…) I got…
Frazzled? 4 Simple Ways to Actually Boost Productivity
How I’m maintaining productivity, health and sanity, even while I’m working from home and without a set schedule… I totally treated my birthday like a national holiday this year, and I’m not ashamed to admit it. With my new reduced…
25 Things I Learned From 25
25, I have a good feeling about you. This was a phrase I repeated to myself on my 25th birthday a year ago. Sure enough I got the job offer I was hoping for two days after my birthday and felt…
Don’t Worry, No One Has Their Shit Together
On my 25th birthday (almost a year ago now) I went to Uplift. It’s become a somewhat birthday tradition since I turned 23, they offer a free birthday class which is an offer I can’t refuse. I was chatting with…
Virtual Coffee Date- May 2016
Hiya guys! I always feel compelled to talk about the weather in the intro to my blog posts… I’m just really obsessed with weather and know it affects my mood. It’s insanely nice out today and I’m looking forward to soaking…