#30something #
#selfcare #
The first questions I get asked when someone finds out I’m certified as a personal trainer? How do I get fit fast? Wow. That’s a loaded questions. I could go on a million tangents about the definition of fit and…
Marathon Training Week 8: Not Running
Yup, I didn’t run AT ALL this week. During my 13 mile run last week my body felt tired. My legs felt heavy and I seriously struggled with the miles. During that strugglefest of a run I decided why not give…
Facing My Fears
Tonight I caught my uprise at trapeze for the first time in 4+ years. Please refer to link to know what the hell I’m talking about 
At one point in time, maybe in spring of 2011 or so, I…
What I’ve Learned From 7 Years in New York
Moving to New York for college is somewhat like cheating your way to becoming a Manhattanite. There were a number of things I didn’t have to learn the hard way because I had an RA and a floor full of…
Marathon Training Week 7: Switching it Up
Last week I chit-chatted all about creating the perfect running playlist. Sorry for not including an actual playlist, honestly it’s all musical theater, Green Day and a few cheesy songs only I love. This is why no one ever wants to…
Five Things Friday 8/21
Something Fitness: Workouts that make you cry in the good, therapeutic sort of way. Yes, I’ve been that girl who got weepy during Soul Cycle. Something Foodie: Good news, apparently I should no feel totally guilty about my delivery habits (guess who’s ordering…
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