April showers better bring some May flowers…. and beautiful spring weather. Despite crummy crummy weather I tried to make it a productive day by doing all the things I won’t have time to do all week- food shopping, cooking, cleaning…
Fitness Certifications FAQ
Recently I’ve started getting facebook messages with questions from friends or friends of friends researching fitness certifications. When I first started thinking about getting certified I felt pretty overwhelmed. There is so much information out there once you start google…
No More Cheesecakes
It’s only a liiiiittle disturbing to think it’s only noon and I already worked a 5+ hour shift. Right now I’m grateful to have a nice lunch break before heading over to job #2 this afternoon. Clearly, rest is for…
the long days
Guess who’s officially an AFAA Certified Group Fitness Instructor After waiting 7 weeks to find out whether or not I passed the exam I am honestly just so relieved to be done with tests. From October until February my life…
The Rut
Moments that make my day: one of the people in the zumba class I taught tonight asked “Were you ever a cheerleader ? You’re so energetic and peppy.” I’ll take it as a compliment… although I was the FARTHEST thing…
food for the week
Oh boy do I have lots of food to talk about. As ah-mazing as #back2backGreenDay was, it threw off my routine for the rest of the week. I was sleepy, my apartment was messy and I was too overwhelmed to figure…