We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
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  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
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  • Wellness
    • Intention Setting
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    • Journaling
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Healthy Living · June 16, 2015

I Run Half Marathons For the Massage

Hi all, hope you’re having a lovely week so far! It’s the day before vacation for me which means I obviously haven’t packed or prepared even remotely. Some thing never change… I’m still replaying Saturday’s race over and over again…

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Healthy Living · June 8, 2015

Half Marathon Dress Rehearsal

I treat my 10 mile run before a half marathon like a dress rehearsal for the real thing. It’s the only time I practice fueling and I wear the outfit I’m planning on racing in. I’ve followed this same pattern…

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Healthy Living · May 3, 2015

Sunday Runday + Plan for the Week

I was at a Bridal Shower in Long Island all day and when I got back to Manhattan I literally couldn’t resist going out for a run. The weather was just to dang beautiful to not hit the pavement on…

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Healthy Living · March 2, 2015

I *finally* chose a spring half marathon

I didn’t realize choosing a spring half marathon would be so stressful and that it would take me forever to pick 1 silly race to run. Initially I was hoping to run Nike DC again since I had an absolute…

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Healthy Living · February 10, 2015

The Running Itch

After work today I headed up to Time Square for a special event with Puma for the launch of the new Ignite running sneakers It’s not every day you get to run in the middle of Time Square on a…

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Healthy Living · September 8, 2014

To Half Or Not To Half

First, I found my new favorite restaurant ever. After work I met up with my friends Annica at WILD in the West Village, a restaurant with vegan AND gluten-free pizza options. When I first heard about the place from a…

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Healthy Living · June 17, 2014

So You Wanna Run a Half Marathon

Running a 10K this weekend made me realize I kind of love the half marathon distance, who woulda thunk? It’s a great and pretty attainable goal for runners to work up to since it won’t completely monopolize your life. I…

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Healthy Living · April 28, 2014

The 2014 Nike Women’s Half Marathon

Oh Nike Women’s Half Marathon, you  have a special place in my heart. Even 24+ hours later I am still floating on high with post-race bliss. All in all it was one incredible weekend in DC and one epic race…

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Healthy Living · April 25, 2014

Thoughts Before My Second Half Marathon

My brain right now is “half marathon half marathon half marathon ooooo I’m getting a Tiffany’s necklace at the finish line half marathon half marathon half marathon”. So yes, you might say I have half marathon on the brain. It…

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Healthy Living · April 22, 2014

Guest Post from Evann: Tips for Running Your First Half Marathon

Hope you are all having a great week! Today’s post comes from my friend Evann who’s running the Nike Women’s Half with me this weekend in DC. I thought it would be great to have her share a bit about what’s she’s…

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Healthy Living · April 20, 2014

It’s Taper Time!

Yesterday was my last long run before my half marathon next week! Woot woot! I mentioned previously but I’ve been following a less than traditional training for this half, but it’s been more or less the same plan I followed…

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Healthy Living · April 6, 2014

Second Half Marathon Syndrome

8 miles, done 🙂 I was beginning to get worried I’d never hit mileage above 6 at the rate I was going. Training for this half marathon has been one big struggle-fest thanks to the endless winter chill we’ve been having…

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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