We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

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  • Fitness
    • Marathon Training
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Healthy Living · October 5, 2015

Marathon Training Week 13: OMG, it happened

Apologies for the long, ramble-y post. I got a lot to say, yo.  Ah, the long awaited and highly anticipated 20 mile run. Going into this run I was REAL nervous, I think we can all agree that it sounds…

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Healthy Living · September 28, 2015

Marathon Training Week 12: The Good, The Bad & The Ugly

the good I never thought I’d say this but I actually really enjoy long runs. Similar to last week, running 18 miles wasn’t that bad. Even I think this sounds absolutely crazy considering I used to cry my way through…

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Healthy Living · September 21, 2015

Marathon Training Week 11: running 16 miles didn’t suck

I ran 16 miles. I keep repeating this to myself (and Jeremy and my parents…) because part of me is in disbelief that I not only ran 16 miles but it wasn’t that bad. Seriously. When I got back home from my run…

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Healthy Living · September 14, 2015

Marathon Training Week 10: Five Things Every Runner Needs

L’shana tova to those celebrating today. Wishing you a sweet and healthy new year <3 — Whatup, week 10! I’ve been waiting for the insane appetite to kick in and this week it happened. Since Thursday my belly has been a bottomless…

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Healthy Living · September 7, 2015

Marathon Training Week 9: Why I Need a Run Coach

Apparently I have A LOT of things to say this week. Apparently it’s also Monday which I keep forgetting, yay long weekend! So, I Hired a Run Coach Last week I treated myself to a week sans running. I cardio danced…

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Healthy Living · August 31, 2015

Marathon Training Week 8: Not Running

Yup, I didn’t run AT ALL this week. During my 13 mile run last week my body felt tired. My legs felt heavy and I seriously struggled with the miles. During that strugglefest of a run I decided why not give…

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Healthy Living · August 24, 2015

Marathon Training Week 7: Switching it Up

Last week I chit-chatted all about creating the perfect running playlist. Sorry for not including an actual playlist, honestly it’s all musical theater, Green Day and a few cheesy songs only I love. This is why no one ever wants to…

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Healthy Living · August 17, 2015

Marathon Training Week 6: Create the Perfect Playlist

If you can run without music, I’m really impressed. I know this is what I’m supposed to do, but I’m also supposed to foam roll before running + avoid dairy the night before running. I’ve eaten Indian food before every single…

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Healthy Living · August 10, 2015

Marathon Training Week 5: Longest Run Ever (Accidentally)

11 miles + a very crowded Brooklyn Bridge + getting stopped every couple of blocks = my longest run ever. Which shouldn’t be the case considering I’ve run 13.1 miles a few times… Not exactly what I was going for,…

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Healthy Living · August 3, 2015

Marathon Training Week 4: Summer Streets

It’s really weird to do a 10 mile run and know I still have so much more training left to go. Going into this run I was not feeling it. I didn’t think I was ready to run that many miles. Summer Streets made…

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Healthy Living · July 27, 2015

Marathon Training Week 3: Why I’ll Never Call Myself A Runner

Minus a 7.7ish mile run my weekend in a nutshell: I just want to spend all my free time outside reading :). I’m also totally that girl who is already getting weepy thinking about summer ending. So, about that 7.7ish…

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Healthy Living · July 20, 2015

Marathon Training Week 2: Tracking My Workouts

It’s Monday which means it’s time for marathon training post #2! This week ended up being a total bust I’m sad to say. I knew it would be tricky to begin with seeing as I spent the weekend in Colorado for…

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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