I’ve been getting a lot of questions about landing gigs in the fitness industry. How did I first get hired by CorePower Yoga and Y7? What were the steps I took to get here? Know that everyone’s journey to teaching…
Dear Freshman Self: Things I Wish I Knew Freshman Year of College
I was one of those high schoolers that could not wait to go away to college. I’d spend hours researching which school was the best fit for me and dreaming about what my college life would look like. My college experience…
These Are A Few Of My Favorite Things // Vol. 16
Hope you all had a good week! I feel like my totally flew by thanks to being home Monday + Tuesday for the Jewish holiday. Made for a speedy week of work! I’m excited to teach a few classes this…
How I Motivate Myself to Work Out
I’m a rare breed of human that enjoys working out. Hence the fitness blog. Even so, I sometimes struggle to muster up the motivation to work out. Bizarrely enough, I found it easier to be consistent in my fitness routine when I was…
What You Need To Know About Yoga Sculpt at CorePower Yoga
This weeks marks one year since I taught my first Yoga Sculpt class at CorePower Yoga — how insane is that? Yoga Sculpt is a class I’ve so loved teaching as it combines yoga, strength training and more often than not a…
My Favorite Tools For Reflecting
Hi guys! I’ve been in Westchester since Sunday night for the Jewish holidays. In keeping with my “write 3x’s a week” goal for September, I decided to schedule out some content in advance. I’m feeling like a very legit blogger…