#30something #
#selfcare #
Reading has always been my favorite way to unwind at the end of the day — you can thank my librarian mama for that habit. I’m always reading something. Lately it’s been a lot of fiction but I also go through phases…
5 Lessons I Learned This Summer
If you need me I’ll be over here wearing Birkenstocks until my toes are cold, mourning the end of summer. Okay granted it’s been a HOT week in NYC, but I digress. Heat wave or not, I can feel those…
The Truth About Being A Yoga Teacher
As I mentioned previously, my current career aspiration is to be a full-time yoga teacher / fitness instructor. Since I got back from Costa Rica, I’ve been consistently teaching 8-10 classes each week. I remember when I dreamed of teaching one class…
How To Get Back On Track This Fall
Hi, my name is Kayla and I’ll keep on wearing crop tops until it’s freezing cold out. Sometimes I feel like the only millennial blogger out there that doesn’t love fall. Hear me out: Fall means summer is over. Fall used…
September Intentions
And just like that, it’s September. Cue ALL the Green Day lyrics. A huge part of me is always sad to let summer go. The care-free vibes. All the vegan ice cream. The Birkenstocks. You get the point… This summer…
My Food Philosophy and Eating Habits
I get asked A LOT of questions about food. What do I eat on a daily basis? What nutrition advice can I dish out? I’m always hesistent to talk about food because: [ONE] I’m not a registered dietician, nutrition expert…
and no he