The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I’m a content strategist at mllnnl, journalist, and founder of Elana Lyn. Elana Lyn is a personal and professional development site that provides millennial women…
Class Review: DanceSati ● Remembering the Joy of Dance
The Scoop on DanceSati: I’ve been a huge fan of Patricia Moreno’s since I first encountered intenSati during a free trial at Equinox. It was the first time I experienced a fitness class that blended the mind AND body. If you’ve never…
Favorite Things From March – 2017
Um I don’t know about you but March felt like it was the longest month EVER. Ooh, girl, I’m so glad to be moving on. And getting closer to warm weather 🙂 Let’s dive on in to my favorites from…
Am I Successful?
Every so often I’ll listen to a podcast or read a blog post that tackles a topic I’ve been grabbling with myself. It will stop me dead in my tracks and my brain will start bubbling over with thoughts. I…
The Wellness Files: Theodora Blanchfield ● The OG Fitness Blogger
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Funny story, today I’m featuring my boss. FOR REALZ! I swear I’m not doing it just to get brownie points 🙂 Theodora’s blog was one…
Virtual Coffee Date – March 2017
Uh, when did it become the end of March!? Pro: We’re SO close to summer (or at the very least consistently warm weather!) Con: Time is flying way too fast and I don’t have time to get my shit done. Hence the silence…