The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Evann Clingan was one of the first bloggers I ever met “in real life.” We initially connected on twitter (this was before instagram became my main squeeze!) and…
How I’m Coping With Exam Stress (or at least attempting to…)
Ugh, finals. When I applied to grad school I “conveniently forgot” about finals. Oh Kayla, you’re SO freaking naive. If you recall, I was a flipping hot mess during midterms. Like, woman on the verge of a nervous break down…
3 Things Lately
Hi guys! Apologies in advanced for a “light” posting schedule in the upcoming week. It’s finalz time for grad school but that ALSO means it’s the end of the semester. YAYAYAYAYAYAY!!!! My brain is all over the place and I…
Why You Need To Make a Vision Board (even if you’re not crafty!)
I really wanted to make a Vision Board for 2016. Collages are my jam but I also knew I wouldn’t sit down on my own and take the time to get artsy… So, I hosted a Vision Board Party for a few of…
The Wellness Files: Alexa Ibarra ● Why It’s SO Important To Be Selfish
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I connected with yoga teacher Alexa Ibarra during my partnership with YG Studios earlier this fall. She’s legit a pint sized bundle of energy and…
Yoga Basics: 5-min Yoga Warm-Up (video included!)
Warming up before working out is mad important. But let’s be honest, most of us skim over the warm-up to get to the meaty part of a work out. Am I right? Yoga is no exception. Warming up before delving in…