You guyssss I’m so freaking excited for this week’s Yoga Basics post. Yoga Basics is a weekly series devoted to, you guessed it, the basics of yoga. Think of it as a crash course in namaste. Last week was all about what is yoga…
EVERYTHING You Need To Know About The NYC Marathon
I can’t believe tomorrow marks a year since I ran the NYC Marathon. Ultimately, I’m happy with my decision to not run it again this year, but there’s a tiny bit of me that feels sad I won’t be participating….
Yoga Basics #1: What You Need To Know About Yoga
Welcome to Yoga Basics! A new, weekly series I’ll be putting together for the next few Tuesdays. I am beyond excited about for what’s in store and hope you will be too! Since becoming a yoga teacher, one of the most exciting things for…
My Butt Feels Like An Icicle: That Time I Did Cryotherapy
Cryotherapy Review at The Fuel Stop, NYC In todays edition of weird shit I’ve done thanks to blogging, I’m chatting about cryotherapy and more specifically a cryo chamber. Yes, I willingly hung out (well, actually danced around to Katy Perry…) practically…
Fitness: From Novelty to Routine
I’m a lady of extremes, in case you haven’t noticed. I go balls to the wall about things I’m passionate about. Once that interest gets sparked, I need to learn everything I can about that subject, almost to an obsessive degree. Flying…
Is Barre a Good Workout?
Welcome back to Is [insert workout here] a Good Workout! Last time (okay like, two months ago…) I delved into a question I get asked ALL the time: Is yoga a good workout? Today I’ll be tackling barre and breaking down whether…