Considering how much has changed in my life during the last year (y’know, started grad school and a business…) it’s hard to imagine where I’ll be when I turn 30 in a little over three years. I started this 30…
5-Minute Energizing Yoga Flow
Guys, I am SO excited for today’s post because it combines some of my favorite things: yoga + caffeine 🙂 I have a super fun, energizing yoga sequence for ya, designed to perk you up in 5-minutes. It might also make you…
The Wellness Files: Alexis Mera Damen ● The Brilliant Phrase This Fashion Entrepreneur Lives By
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I met fashion designer and entrepreneur Alexis Mera Damen a few months ago at a Holistic Happening event. My business partner Leslie had mentioned that…
When You’re Into Fitness But Your Partner Isn’t
Jeremy and I have been together since my senior year of college. We’re in a “semi-long distance relationship” as I like to think of it. I’m in NYC, he lives an hour north of here in the town where we…
I Tried Bullet Journaling And Hated It. Here’s What I’m Doing Instead
Ah, the bullet journal. I wanted so badly to love bullet journaling. But… it ended up being an epic fail. I’ll spare you the sad, sad photos, and leave you with this. Despite having taken a shit ton of design classes as…
The Wellness Files: Lauren Chiarello ● The intersection of fundraising and fitness
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Lauren Chiarello is one of those fitness instructors that inspires me. Like, a lot. When I’ve taken her class I’m in total awe of her…