We are thriving. And we are very caffeinated. We are thriving. And we are very caffeinated.
Also… you’re lactose intolerant 🫠 Also… you’re lactose intolerant 🫠
Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
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Kayla in the City

A Lifestyle Blog for Millennial Women

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intuitive exercise

Fitness · February 2, 2018

Intuitive Exercise: Why I’m Taking An Intuitive Approach to Working Out

Hi guys, happy Friday and happy February! Part of me can’t believe it’s already February. The other part of me feels like 2018 has been the longest year ever. And there’s also a part of me that can’t stop writing 2017…

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fitness · January 25, 2015

Weekend + Workout Plan for the Week

Happy Sunday! I went to go see Hamilton at The Public with my parents and Jeremy last night. It’s a rapsical (rap + musical = rapsical according to me) about Alexander Hamilton written by my musical theater hero Lin Manuel…

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Healthy Living · September 1, 2014

Labor Day Weekend + Workout Recap

Happy Labor Day weekend! Anyone up to anything fun? Yesterday I went to Yonkers to visit my good friend Samantha who just had a gorgeous baby girl. Holding this teeny tiny 3 week old baby made me realize that this…

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Healthy Living · August 25, 2014

Cycling Around Governor’s Island

It’s no surprise, Governor’s Island is still one of my favorite things about NYC summer. All summer it’s been on my to-do list, and yesterday Jeremy and I finally made our way to Governor’s Island for a lovely afternoon of…

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Healthy Living · August 19, 2014

Land of the Lobster Roll

This weekend I went to Cape Cod with some of my Birthright friends aka the land of lobster rolls   I don’t even like lobster but I felt like I had to get a lobster roll in Cape Cod. It was…

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Healthy Living · February 17, 2014

Weekend in Westchester

Happy Monday! Hope you all had a lovely weekend… and if you have the day off today you’re enjoying it! Friday I had off from class thanks to a super nice and sympathetic professor. I decided to take an earlier…

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Healthy Living · February 9, 2014

Sort of Comfort Food

Ya know those days when you get home and just want comfort food in your belly to make you feel better? It’s been one of those days. I came home from a chemistry homework sesh craving something comforting for dinner……

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Healthy Living · January 5, 2014

Workout Recap [almost vacation time!]

Just wanted to say a quick “hey” on this Sunday evening. The boy and I had a low key weekend here in the city and didn’t do much but we did see a great circus show “Cirkopolis” at the Skirball…

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Healthy Living · December 29, 2013

Good Things Come in Threes + Workout Recap

OH HEY!!!!!! Even though I don’t celebrate Christmas I feel like my routine has been all out of whack this week. My schedule at work was different (and by different I mean I worked like every day which was not…

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fitness · December 22, 2013

One Down!

WINTER BREAK!!!!!!!!!! (Even though it was almost 70 degrees today IN NEW YORK. I ain’t complaining!) This is my desk. This is my desk being attacked by chemistry. Holy. Moly. It feels SO GOOD to be done with round one…

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Healthy Living · December 8, 2013

Saturday in the Park with TNT

…. Apologies for the not even witty Stephen Sondheim reference. What can I say, my first love was musical theater! Saturday kicked off round two of half marathon training!!! One of the many reasons I decided to run my second…

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fitness · November 24, 2013

Full Body at Barry’s

Oh weekend, how quickly you fly by. Last night the boy and I ended up getting last minute tickets at the TKTS booth in Time Square to First Date. The musical was super cute and we both left the show…

Read More

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something #30s Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for anx It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare #li What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕 Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he do (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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